As a mama of three little ones navigating the beautiful chaos of motherhood and life’s many transitions, I’ve found my purpose in walking alongside other mamas on their pregnancy and postpartum journeys. I know firsthand how overwhelming and isolating this season can feel—because I’ve been there too. During my first maternity leave, in the thick of sleepless nights and emotional exhaustion, I had a realization: If I can support other mamas in caring for their mental health and emotional well-being—so they don’t have to feel like I do right now—I might just help their kiddos thrive too. That moment sparked a deep calling in me. I pursued specialized training in Perinatal Mental Health through Postpartum Support International and later became certified in Brainspotting to better support what I lovingly call “Mama Trauma.” Let’s be real—being a mom is hard. Being a mom who’s trying to raise emotionally healthy, resilient little humans while struggling to feel grounded herself? That can feel impossible. But I’m here to remind you: healing starts with you, Mama. And I’ll be here to help you find your “better than best,” so you can show up for yourself and for your family with strength, compassion, and intention. It’s always a true honor to work with mamas who understand the power of pouring into themselves in order to fully show up for the people they love. Thank you for being here—for yourself, and for your family. I can’t wait to witness your healing, your growth, and your flourishing. You’ve got this, Mama.